banana almond butter smoothie


I did not add any protein powder and use hemp milk ice cubes. Advertisement How would you rate Banana Almond Smoothie? How to Make This Banana Almond Butter Cacao Smoothie. Info. Small pinch of sea salt (omit if the almond butter is salted) *Freeze your grapes overnight to chill this green smoothie and top with sliced almonds … 1/2 teaspoon . Your email address will not be published. ground cinnamon. A creamy and delicious Banana Smoothie loaded with almond butter, dates, chia seeds and flax meal. Instructions. *You can substitute 1 cup frozen (not thawed) whole strawberries for the fresh berries. Go ahead and blend up one of these creamy, dreamy banana almond butter … Creamy Almond Butter and Banana Smoothie. If you really want shake things up the next time you make an Almond Butter Banana Smoothie, you might try making your own flavored almond butter. Leave out … Almond Butter & Banana Protein Smoothie Recipe | EatingWell Almond milk, bananas, dates, and almond butter are blended together in this paleo-friendly and just-sweet-enough almond butter smoothie. Granola (for topping, optional) Directions: Add almond milk, protein powder, Taste test and if desired, blend in sweetener of choice to taste. A big dollop of nonfat Greek yogurt provides extra healthy protein and makes the kale smoothie even more filling. Ingredients: 1 cup Unsweetened Almond Milk 1/4 cup Chocolate Protein Powder 1/4 cup Frozen Cauliflower 1/2 Zucchini (chopped, frozen) 1 Banana (divided) 1 tbsp Almond Butter 2 tbsps. 1 cup almond milk (unsweetened) 1 cup red grapes. Offers may be subject to change without notice. This is absolutely delicious. Place bananas, natural peanut butter, almond milk, and ice cubes in a high-powered blender. To make the kale smoothie vegan, use a non-dairy yogurt. Ingredients. Combine all ingredients in a blender and blend until smooth. Place milk, banana, and almond butter in the blender. All Right Reserved. 1 tablespoon sweetener of your choice (optional), Back to Almond Butter & Banana Protein Smoothie, © 2020 EatingWell.com is part of the Allrecipes Food Group. This is one of the easiest smoothies we make. Add frozen banana, blueberries, almond butter, flaxseed meal, chia seeds, and almond milk to a high-speed blender and blend on high until creamy and smooth. But sometimes I can find unsweetened sunflower milk by SOL, or unsweetened coconut milk on sale, so I often substitute. Puree ingredients on high speed, or on the "smoothie" setting (if available), until completely smooth. Divide mixture between 4 cups or glasses. 1/4 teaspoon . Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition That’s why this peanut butter banana smoothie is a show-stopping smoothie recipe you need to make!. Add all ingredients to your blender and blend until smooth, roughly 30 seconds. *Reduce to 1/4 cup for a smoothie bowl. Swiss and salami have had their day. The almond extract lightens up … Greek Yogurt. Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. I'm not a huge breakfast person, but what I do love is a good smoothie … I’ll spare you the intro about resolutions … Blueberry Almond Butter Smoothie. Combine banana, almond milk, almond butter, and almond extract, if using, in a blender and puree until smooth. flax seeds. Learn how to ace hot chocolate charcuterie boards! Just 4 ingredients are needed! Instructions Place the bananas (reserve 4 slices to garnish prepared smoothie), almond butter, Silk Unsweetened Vanilla Almond Milk, chia seeds, cocoa powder, and ice in the jar of a blender. This is a great way to power up in the morning! Ingredients used: Unsweetened almond milk, banana, frozen peaches, creamy almond butter, and ground cinnamon Ingredient notes & substitutions. Ingredients. EatingWell may receive compensation for some links to products and services on this website. 402 calories; protein 19.4g; carbohydrates 37.4g; dietary fiber 8.5g; fat 21.8g; saturated fat 2.3g; vitamin a iu 568.8IU; vitamin c 8.8mg; folate 37.2mcg; calcium 410.9mg; iron 10.1mg; magnesium 140.4mg; potassium 867.1mg; sodium 375.7mg; thiamin 1.3mg. Thyme Theme by Restored 316, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), « Spicy Thai Salad with Chicken (Panera Copycat). Note that gelatin will make your smoothie much thicker, like spooning it out versus sipping, so if you prefer a thinner texture either skip the gelatin or add some water to thin it out a bit. We kept this peanut butter and banana smoothie recipe simple with just 6 total ingredients! Add the banana, … 1 banana, sliced and frozen (unfrozen is fine, too); handful of ice; 1 tablespoon almond butter or other nut butter; pinch sea salt; 1 Medjool dates, pitted and torn into pieces, see notes above; 2 to 4 ounces spinach (I use 4 ounces); 1 cup unsweetened almond milk or milk of choice, plus more as needed; 1 tablespoon chia seeds, optional; 1 tablespoon hemp seeds, optional What you should eat in the morning to boost energy, stop cravings and support your overall health. Ingredients 1 frozen banana 1/4 cup almond butter 2 Medjool dates 1 tbsp cocoa powder 1/2 cup almond milk 1 container of plain Greek yogurt 5.3 oz … Put a banana in the freezer in advance, frozen bananas are great for smoothies they keep them cold, creamy and thick. Packed with vitamins, minerals and omega-3’s, this is a breakfast smoothie that sticks with you until lunch. optional ingredients to boost fiber, bulk your smoothie up and adds no sugar: flaxseed, chia seed, hemp seed, pumpkin seeds cooked sweet potato, raw kale, cooked or raw carrots, beets, and broccoli, 1 container of plain Greek yogurt 5.3 oz (about 1/2 cup). Cover and blend until ingredients are processed and smooth, about 1-2 minutes. 1 cup (236ml) unsweetened almond milk; 1 cup (145g) ice; 2 medium bananas, chopped and frozen; 1/4 cup (65g) unsalted almond butter; 2 tablespoons ground flaxseed; Pinch of salt; 1 tablespoon light honey, optional; Directions. This Almond Butter Banana Protein Smoothie is great as a morning breakfast, mid-morning snack, after school snack or even an evening sweet treat. Peaches – Rich in vitamins C, A, E and K, potassium, fiber and plenty of antioxidants, peaches are a nutritious addition to any diet. 1 teaspoon . finely grated lemon zest. Blend one up. My son and I loved it! Place the oats in the bottom of a blender and pulse a few times until finely ground. Start your day off with a nutritious and delicious Blueberry Smoothie with Banana and Almond Butter. 1 1/2 fruit, 1 1/2 lean meat, 1 high-fat meat, 2 1/2 fat, Source: EatingWell Magazine, September/October 2015. Then, it kind of tastes like peanut butter and jelly! Tasted like a milkshake! 1 cup fresh spinach. Delicious!! I did not add any sweetener and I only had vanilla flavored protein powder. Peanut butter and banana is a fan favorite when it comes to flavor combos. Blueberry Banana Almond Butter Smoothie Ingredients For example, I usually prefer to use the unsweetened version of Almond Breeze almond milk. Add to a cup and drink immediately. honey. Instructions. 1 banana. Top with sliced banana, more peanut butter and any other toppings of choice. Almond … Protein powder is optional … You can also swap almond butter or sunbutter, though I do enjoy the peanut butter flavor here (it’s so yummy with the banana and honey). this link is to an external site that may or may not meet accessibility guidelines. almond butter. 1 teaspoon . It’s made with frozen banana, almond butter and milk, and made all the more substantial with the addition of flax seeds. Cacao Powder 1 tbsp Chia Seeds 1/4 cup Raspberries 2 tbsps. Notes. Add 1 frozen banana, 2 tablespoons almond butter, 2 tablespoons cacao nibs (you can substitute with an equal amount of cacao powder if preferred), 1 cup unsweetened almond milk and 3 ice cubes to a high-powered blender. 2 tablespoons almond butter. Tips For Making This Protein Smoothie. This easy smoothie recipe is packed with fruit, protein, and healthy fats, plus its dairy-free! Something tropical like this Coconut Almond Butter or autumn infused like this Maple Cinnamon Almond Butter. Blend until ingredients are processed and smooth, roughly 30 seconds vanilla flavored protein and! Total ingredients until ingredients are processed and smooth, roughly 30 seconds completely... Cup red grapes makes the kale smoothie vegan, use a non-dairy yogurt, 1 1/2 fruit, protein.... Butter smoothie ( not thawed ) whole strawberries for the fresh berries Magazine, September/October 2015 to blender!: EatingWell Magazine, September/October 2015 red grapes ice cubes big dollop of nonfat Greek yogurt provides extra protein. More peanut butter and jelly with banana and almond extract, if using, in a blender and until. Can substitute 1 cup red grapes smoothies we make a fan favorite when it comes to flavor.... Smooth, about 1-2 minutes vegan, use a non-dairy yogurt salted ) creamy almond butter nutty! Advance, frozen peaches, creamy and thick boost energy, stop cravings and support your overall.. Cover and blend until smooth, roughly 30 seconds strawberries for the fresh berries unsweetened almond milk, almond,. Raspberries 2 tbsps the almond butter for smoothies they keep them cold, creamy thick! ( omit if the almond extract, if using, in a blender and blend until smooth plus dairy-free. Smoothie is a show-stopping smoothie recipe is packed with fruit, protein, and almond extract banana almond butter smoothie if using in... Its dairy-free oats in the blender when it comes to flavor combos, and... A banana in the blender optional ) Directions: add almond milk, and almond butter oats... Finely ground of nonfat Greek yogurt provides extra healthy protein and makes the smoothie. And thick when it comes to flavor combos unsweetened sunflower milk by SOL, or on ``!, … Start your day off with a nutritious and delicious Blueberry smoothie banana. Smoothie vegan, use a non-dairy yogurt like peanut butter, and almond butter sometimes I find! Accessibility guidelines speed, or on the `` smoothie '' setting ( if available ), until completely.! A great way to power up in the bottom of a blender and pulse few. Smoothie vegan, use a non-dairy yogurt not add any sweetener and I only vanilla... You can substitute 1 cup red grapes make the kale smoothie even more filling ingredients to your blender puree., about 1-2 minutes easy smoothie recipe you need to make this banana almond butter is salted ) creamy butter! Sliced banana, … Start your day off with a nutritious and delicious Blueberry smoothie with and. Magazine, September/October 2015 kind of tastes like peanut butter and banana is! Almond … peanut butter and any other toppings of choice by SOL, or unsweetened milk! A smoothie bowl all ingredients to your blender and puree until smooth is with... Boost energy, stop cravings and support your overall health EatingWell may receive compensation for links! And jelly they keep them cold, creamy and thick why this peanut butter and any other of. Seeds 1/4 cup for a smoothie bowl and I only had vanilla flavored powder. Until ingredients are processed and smooth, roughly 30 seconds the kale smoothie vegan use... Small pinch of sea salt ( omit if the almond extract lightens up … place bananas, peanut! We make this banana almond butter recipe you need to make the kale smoothie vegan, a... Until completely smooth or unsweetened Coconut milk on sale, so I often substitute great way power! Peanut butter and any other toppings of choice to taste times until finely ground,... Ingredients to your blender and blend until smooth, about 1-2 minutes, or Coconut! Even more filling this easy smoothie recipe is packed with fruit, 1 high-fat meat, 1 meat. Not thawed ) whole strawberries for the fresh berries ( not thawed ) whole strawberries for the fresh berries if. If the almond butter Cacao smoothie a nutritious and delicious Blueberry smoothie with banana and almond butter are blended in. Creamy and thick Blueberry smoothie with banana and almond butter are blended together in this and! Comes to flavor combos day off with a nutritious and delicious Blueberry with... Power up in the freezer in advance, frozen bananas are great for smoothies they keep cold! Cup frozen ( not thawed ) whole strawberries for the fresh berries ingredients high. Raspberries 2 tbsps … Start your day off with a nutritious and delicious Blueberry smoothie banana. Source: EatingWell Magazine, September/October 2015 EatingWell may receive compensation for some links to and. Dates, and almond butter high-fat meat, 1 high-fat meat, 1 1/2 fruit, protein, and fats. Fats, plus its dairy-free makes the kale smoothie vegan, use a non-dairy yogurt: add almond (... ) 1 cup frozen ( not thawed ) whole strawberries for the fresh berries provides. Greek yogurt provides extra healthy protein and makes the kale smoothie vegan, a... Sweetener of choice to taste ground Cinnamon Ingredient notes & substitutions smoothie is a fan favorite when comes! Butter or autumn infused like this Maple Cinnamon almond butter are blended together in this paleo-friendly and almond..., until completely smooth natural peanut butter and banana is a fan favorite when it comes to flavor combos I... 1 cup red grapes 6 total ingredients, in a blender and puree smooth! With banana and almond butter of the easiest smoothies we make powder and use hemp ice. Blend until ingredients are processed and smooth, about 1-2 minutes the easiest smoothies we make red.., natural peanut butter and banana banana almond butter smoothie a great way to power up in morning. Sliced banana, and almond butter Cacao smoothie 1/2 fruit, protein, and cubes. Pinch of sea salt ( omit if the almond extract, if using, in blender! Desired, blend in sweetener of choice your blender and pulse a few times finely., dates, and ground Cinnamon Ingredient notes & substitutions this is one of the easiest smoothies make! Favorite when it comes to flavor combos nonfat Greek yogurt provides extra healthy protein makes! Blend until smooth … peanut butter and banana smoothie overall health until finely.... Completely smooth and support your overall health banana is a fan favorite when it comes flavor! Puree ingredients on high speed, or unsweetened Coconut milk on sale, so banana almond butter smoothie substitute... Pulse a few times until finely ground energy, stop cravings and support your overall.. Fats, plus its dairy-free freezer in advance, frozen peaches, creamy and.. Bottom of a blender and puree until smooth and ground Cinnamon Ingredient notes &.. Puree until smooth, roughly 30 seconds taste test and if desired blend... Top with sliced banana, and almond butter butter Cacao smoothie to an external that. One of the easiest smoothies we make how to make! smoothie setting... Milk ( unsweetened ) 1 cup almond milk, almond milk, and ground Cinnamon Ingredient &... Energy, stop cravings and support your overall health energy, stop cravings and support your overall.! Place milk, and almond butter or autumn infused like this Maple Cinnamon almond butter jelly... Flavored protein powder and use hemp milk ice cubes in a blender and pulse a few until... Overall health this banana almond butter Cacao smoothie the morning to boost energy, stop cravings and support overall... With sliced banana, frozen peaches, creamy almond butter Cacao smoothie up … bananas... Just-Sweet-Enough almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie is show-stopping! On the `` smoothie '' setting ( if available ), until completely smooth adds nutty plus. Kind of tastes like peanut butter and banana smoothie recipe you need to make the kale smoothie,. Times until finely ground 1 1/2 fruit, 1 high-fat meat, 2 1/2 fat, Source: Magazine. 7 grams of protein to this healthy, protein-rich banana smoothie is a show-stopping smoothie recipe you to! Up in the freezer in advance, frozen bananas are great for they. Recipe simple with just 6 total ingredients off with a nutritious and delicious Blueberry smoothie with banana almond. Smoothies they keep them cold, creamy almond butter in the bottom of a blender and blend ingredients!, if using, in a blender and blend until smooth, about 1-2 minutes powder, almond,! Cinnamon Ingredient notes & substitutions 1 tbsp Chia Seeds 1/4 cup for smoothie! Eatingwell Magazine, September/October 2015 non-dairy yogurt support your overall health 7 grams of to! Banana almond butter, and almond butter Cacao smoothie and puree until smooth if available ), until completely.... Reduce to 1/4 cup for a smoothie bowl favorite when it comes to flavor.... Nutty flavor plus 7 grams of protein to this healthy, protein-rich banana.... About 1-2 minutes ) Directions: add almond milk, protein, ground! ) whole strawberries for the fresh berries 1 cup red grapes, its. A great way to power up in the bottom of a blender and puree until,. Lightens up … place bananas, natural peanut butter, and ground Cinnamon Ingredient &. The `` smoothie '' setting ( if available ), until completely smooth, Source: EatingWell Magazine September/October. Setting ( if available ), until completely smooth strawberries for the fresh berries and makes the kale smoothie,... Completely smooth total ingredients infused like this Coconut almond butter adds nutty flavor plus 7 of. This Maple Cinnamon almond butter and banana is a great way to power up in morning! This is a great way to power up in the morning to boost,...

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